The Autumn 2020 Bibbulmun Track Murray River Series
A hike for everyone…
“THE SCENERY IS BREATHTAKING, THE BENEFITS ARE LIFE CHANGING”
Let’s Go Hiking
Hiking can transform you physically, mentally and your soul if you allow it. Physically by burning calories, making you stronger and in doing so creating new muscle memory that lasts.
It’s been scientifically proven that hiking has a huge positive impact on our mental health. The greatest gift hiking gives you is the capacity to be present. Being present gives you the opportunity to start again, break old habits and furthermore replace them with new healthy behaviour. The hiking/mental health relationship is something Didier is very passionate about.
Your soul becomes one with everything around you. The action of hiking in the presence of nature activates your cells. The energy we find in nature is perfect, that’s why we feel so good. Therefore it is the perfect environment to transform your physical health, mental wellbeing, relationships.
Didier Walks is a specialist provider of Hiking, Multiday Backpacking, Consulting (self-guiding), Mentoring (mental health), The Duke Of Edinburgh International Award (youth) and Western Australia’s world-class long-distance trail the 1000 km Bibbulmun Track.
“Fantastic guide with a good knowledge of the track and caters for all fitness levels. It is obvious Didier loves what he does and that rubs off on the group. A good mix of conversation and time for quiet reflection. Didier would be great for the more serious hike/track training or just a casual day walk when your schedule allows. Loved my day walk with Didier and will be back. My teenage daughter who did a three day/2-night hike with Didier for her Duke of Ed Bronze Award also loved it and gained a lot from her time on the track.“
Hiking, spending time in nature brings you back to where you are designed to be which is centred. Being centred assists you to take control of your mental wellbeing.
I have had the amazing opportunity to travel in my life to beautiful locations. Both natural wonders and the biggest cities in the world. But it has always been about how it made me feel, the experience over the destination. I am passionate and proud to be part of Western Australia’s hiking and tourism community. Offering everyone the opportunity to experience a Perth and beyond, hardly anyone knows is there.
Didier Walks was born
In 2016 Didier completed a solo journey of the Bibbulmun Track to change his life. What happened was a total transition mentally, physically, spiritually. an ultimate journey within. Two-thirds of the way through his walk he began to observe this transition in himself and others. The first glimpse of the “Didier Walks – A Journey To Your Perfect Self” idea was born.
“I NO LONGER SEE THE FOREST, I AM THE FOREST”