You have your whole lives in front of you. You will encounter exciting and sometimes unexpected challenges. One of the ways to a happy life is not bypassing challenges, but knowing how to deal with them mentally, physically and with Read More
Sometimes you need to leave your comfort zone, in order to grow and evolve. Resilience is dealing with life’s challenges. The ability to deal with separation, exams, relationships, expectations. Taking steps towards resilience while hiking. The resilience they gain now Read More
A hiking journey towards mental wellness is one step at a time… We all know the physical benefits of hiking. The mental health benefits are proven, long-lasting and even more extraordinary. When I first made the decision in late 2015 Read More
“Things can happen quickly when you are hiking, so I learnt not to panic, keep calm and make good decisions” – Maddie Welcome Maddie to your new accomplishments, muscles and self-empowerment. This young lady (11) is my niece, she Read More
Day One We began our journey south at the Brookton Hwy / Bibbulmun Track intersection. Ending at the Three Ways Tavern in North Bannister 76km away. The 5 Day Three Peak Hike was designed specifically for young people & Duke Read More
